{"id":33,"date":"2026-04-13T11:54:19","date_gmt":"2026-04-13T11:54:19","guid":{"rendered":"https:\/\/viralarticle.it.com\/?p=33"},"modified":"2026-04-13T11:54:19","modified_gmt":"2026-04-13T11:54:19","slug":"creamy-garlic-beef-spinach-smash-%f0%9f%a4%a4","status":"publish","type":"post","link":"https:\/\/viralarticle.it.com\/?p=33","title":{"rendered":"Creamy Garlic Beef &#038; Spinach Smash \ud83e\udd24"},"content":{"rendered":"<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">honestly i almost ordered takeout tonight bc i was so tired but then remembered i had ground beef in the fridge. whipped this up in literally 12 mins. total lifesaver when u just wanna eat and chill on the couch.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td4\/1\/16\/1f969.png\" alt=\"\ud83e\udd69\" width=\"16\" height=\"16\" \/><\/span>\u00a0Creamy Garlic Beef &amp; Spinach Smash\u00a0<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f924.png\" alt=\"\ud83e\udd24\" width=\"16\" height=\"16\" \/><\/span><\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">**What u need:<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 1 lb Ground Beef (80\/20 is best for flavor!)<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 2 tbsp Salted Butter<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 4 oz Cream Cheese (half a block), cubed<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 1 tsp Garlic Powder<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 3 cups Fresh Spinach (it shrinks so much lol)<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* 1\/2 cup Shredded Mozzarella<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">**How to make it:<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/31_20e3.png\" alt=\"1\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span>\u00a0Melt butter in a large skillet over medium-high heat and brown the beef until fully cooked. Don&#8217;t drain the fat! That&#8217;s the energy source.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\" alt=\"2\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span>\u00a0Lower heat to medium. Stir in the garlic powder and cubed cream cheese. Keep stirring until the cheese melts into a creamy sauce.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb8\/1\/16\/33_20e3.png\" alt=\"3\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span>\u00a0Toss in the spinach. It looks like a lot but will wilt down in like 2 mins.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td7\/1\/16\/34_20e3.png\" alt=\"4\ufe0f\u20e3\" width=\"16\" height=\"16\" \/><\/span>\u00a0Sprinkle mozzarella on top, cover with a lid for 1 min just to melt it. Serve hot!<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">**Quick Tips &amp; Macros:<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* Serves 4.<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* PER SERVING:<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">486 Calories | 40.6g Fat | 2.3g Net Carbs | 25g Protein<\/span><\/div>\n<\/div>\n<div class=\"html-div xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl\" tabindex=\"-1\">\n<div class=\"html-div xdj266r x14z9mp x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1e56ztr\"><span class=\"xdmh292 x15dsfln x193iq5w xeuugli x13faqbe x1vvkbs xt0psk2 xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\">* Add crushed red pepper if u like a kick.<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>honestly i almost ordered takeout tonight bc i was so tired but then remembered i had ground beef in the fridge. whipped this up in<\/p>\n","protected":false},"author":1,"featured_media":34,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viral-article"],"_links":{"self":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":1,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions\/35"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}