{"id":142,"date":"2026-04-18T14:20:56","date_gmt":"2026-04-18T14:20:56","guid":{"rendered":"https:\/\/viralarticle.it.com\/?p=142"},"modified":"2026-04-18T14:20:56","modified_gmt":"2026-04-18T14:20:56","slug":"slow-cooker-beef-peppers","status":"publish","type":"post","link":"https:\/\/viralarticle.it.com\/?p=142","title":{"rendered":"Slow Cooker Beef & Peppers"},"content":{"rendered":"
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Ingredients<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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1 1\/2 lbs beef (sliced steak or stew meat)<\/span><\/div>\n<\/div>\n
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2 bell peppers, sliced<\/span><\/div>\n<\/div>\n
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1\/2 onion, sliced<\/span><\/div>\n<\/div>\n
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1\/2 cup beef broth<\/span><\/div>\n<\/div>\n
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1\/4 cup soy sauce (or coconut aminos)<\/span><\/div>\n<\/div>\n
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1 tablespoon garlic, minced<\/span><\/div>\n<\/div>\n
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1 teaspoon ginger (optional)<\/span><\/div>\n<\/div>\n
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1 tablespoon olive oil<\/span><\/div>\n<\/div>\n
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1 teaspoon black pepper<\/span><\/div>\n<\/div>\n
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Optional: 1\/2 teaspoon chili flakes<\/span><\/div>\n<\/div>\n
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1 1\/2 cups cauliflower rice (for serving)<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Instructions<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Add beef, bell peppers, and onion to the slow cooker.<\/span><\/div>\n<\/div>\n
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Pour in beef broth and soy sauce.<\/span><\/div>\n<\/div>\n
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Add garlic, ginger, olive oil, pepper, and chili flakes if using.<\/span><\/div>\n<\/div>\n
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Stir lightly to combine.<\/span><\/div>\n<\/div>\n
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Cover and cook on LOW for 6\u20138 hours or HIGH for 3\u20134 hours until beef is tender.<\/span><\/div>\n<\/div>\n
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Serve over warm cauliflower rice.<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Nutrition (per serving, approximate)<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Calories: 340<\/span><\/div>\n<\/div>\n
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Fat: 20g<\/span><\/div>\n<\/div>\n
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Protein: 30g<\/span><\/div>\n<\/div>\n
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Net Carbs: 5\u20137g<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredients 1 1\/2 lbs beef (sliced steak or stew meat) 2 bell peppers, sliced 1\/2 onion, sliced 1\/2 cup beef broth 1\/4 cup soy sauce<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viral-article"],"_links":{"self":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142"}],"version-history":[{"count":1,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/142\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}