{"id":114,"date":"2026-04-16T15:07:54","date_gmt":"2026-04-16T15:07:54","guid":{"rendered":"https:\/\/viralarticle.it.com\/?p=114"},"modified":"2026-04-16T15:07:54","modified_gmt":"2026-04-16T15:07:54","slug":"garlic-parmesan-knots","status":"publish","type":"post","link":"https:\/\/viralarticle.it.com\/?p=114","title":{"rendered":"Garlic Parmesan Knots:"},"content":{"rendered":"<p>Keto Garlic Parmesan Knots are delightful knots. These knots are packed with\u00a0<a href=\"https:\/\/ketoox.com\/keto-garlic-bread\/\">garlic<\/a>\u00a0and cheese. It is made with delicious\u00a0<a href=\"https:\/\/ketoox.com\/keto-garlic-bread\/\">garlic<\/a>\u00a0butter sauce and almond flour. This is a perfect dish and a perfect snack.<\/p>\n<div class=\"612aec68119cedffa0a819900e9968d9\" data-index=\"2\"><\/div>\n<h2>Ingredients:<\/h2>\n<h4>For the dough:<\/h4>\n<ul>\n<li>Shredded mozzarella cheese 1 \u00bd<\/li>\n<li>Almond Flour 2 cup<\/li>\n<li>Eggs 2 large<\/li>\n<li>Cream cheese 2 tsp.<\/li>\n<li>Garlic powder \u00bd tsp.<\/li>\n<li>Salt and pepper<\/li>\n<li>Baking powder \u00bd tsp.<\/li>\n<li>Salt \u00bc tsp.<\/li>\n<\/ul>\n<h4>For the garlic butter Topping:<\/h4>\n<ul>\n<li>Garlic, minced 3 cloves<\/li>\n<li>Unsalted butter \u00bc cup<\/li>\n<li>Grated parmesan cheese \u00bc cup<\/li>\n<li>Fresh parsley, chopped 2 tsp.<\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<h5>For the dough:<\/h5>\n<ol>\n<li>Heat up your oven to 350 F.<\/li>\n<li>Combine cream and mozzarella cheese in a bowl.<\/li>\n<li>Then, start the oven for 30 seconds until both creams are mixed and melt well.<\/li>\n<li>Now, In a separate bowl mix the almond flour, garlic powder, baking powder, and salt altogether.<\/li>\n<li>Then, add the eggs and add the mixture of cheese and combine well everything.<\/li>\n<li>Make 12 equal parts from the dough and roll them in balls.<\/li>\n<li>Now, roll each portion into the rope and bake it for 12 mins.<\/li>\n<\/ol>\n<h5>For the garlic Butter topping:<\/h5>\n<ol>\n<li>Take a small saucepan and melt the unsalted butter on low flame.<\/li>\n<li>Now add the garlic mixture and cook it for 1-2 minutes<\/li>\n<li>Keto Garlic Parmesan Knots are now ready to be served<\/li>\n<\/ol>\n<h4>Nutrition:<\/h4>\n<div class=\"612aec68119cedffa0a819900e9968d9\" data-index=\"4\"><\/div>\n<p>Calories: 226<br \/>\nTotal Fat: 20g<br \/>\nProtein: 10g<\/p>\n<div class=\"612aec68119cedffa0a819900e9968d9\" data-index=\"3\"><\/div>\n<div class=\"612aec68119cedffa0a819900e9968d9\" data-index=\"5\"><\/div>\n<div><\/div>\n<div class=\"addtoany_share_save_container addtoany_content addtoany_content_bottom\">\n<div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/ketoox.com\/keto-garlic-parmesan-knots\/\" data-a2a-title=\"Keto Garlic Parmesan Knots:\"><a class=\"a2a_button_facebook\" title=\"Facebook\" href=\"https:\/\/ketoox.com\/#facebook\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"a2a_label\">Facebook<\/span><\/a><a class=\"a2a_button_twitter\" title=\"Twitter\" href=\"https:\/\/ketoox.com\/#twitter\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"a2a_label\">Twitter<\/span><\/a><a class=\"a2a_button_email\" title=\"Email\" href=\"https:\/\/ketoox.com\/#email\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"a2a_label\">Email<\/span><\/a><a class=\"a2a_button_pinterest\" title=\"Pinterest\" href=\"https:\/\/ketoox.com\/#pinterest\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"a2a_label\">Pinterest<\/span><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Keto Garlic Parmesan Knots are delightful knots. These knots are packed with\u00a0garlic\u00a0and cheese. It is made with delicious\u00a0garlic\u00a0butter sauce and almond flour. This is a<\/p>\n","protected":false},"author":1,"featured_media":115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viral-article"],"_links":{"self":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":1,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/posts\/114\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=\/wp\/v2\/media\/115"}],"wp:attachment":[{"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viralarticle.it.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}